WINGS’ Holistic Health and Wellness pillar has been created to support women through these transitions with a whole-person approach to wellbeing. Using a biopsychosocial lens, we look beyond physical health alone to consider the interconnected roles of the body, mind, relationships, community and everyday living. WINGS supports women in strengthening their health span through every life stage — from menopause and midlife transitions to caregiving, ageing and beyond. By addressing women’s physical, mental, emotional and social wellbeing, we empower them to live well, age well and continue thriving with confidence, vitality and purpose.

WISE is WINGS’ flagship programme under the Holistic Health and Wellness pillar.

Designed to support active ageing, WISE helps women move from awareness to action through structured health assessments, personalised care planning, lifestyle support and ongoing community engagement. The programme focuses on early identification, personalised health planning, lifestyle intervention, empowerment, self-management and peer support.

W.I.S.E. uses an Integrated Approach which combines two evidence-based frameworks:

• WHO’s Integrated Care for Older People (ICOPE) → Enables early identification of declines in intrinsic capacity
• Lifestyle Medicine (LM) → Targets modifiable lifestyle risk factors to improve overall health

Commitment period: Jun 2026 to Jun 2027

Why be a WISE Health Ambassador? Because you will:

• Gain meaningful skills in health and wellness support
• Build confidence in connecting and supporting others
• Be part of a caring and purpose-driven community
• Make a positive difference in the lives of women ageing well

• You have a caring heart and passion for supporting others.
• You are interested in health and wellness, and are open to learning new things.
• You are dependable, empathetic, and comfortable speaking with other women.
• You have basic computer skills and can handle information with care and confidentiality.
• You are fluent in English. Being able to speak another language or dialect would be a bonus.

Training sessions in WINGS: (compulsory to attend)
20 May (Wed), 1pm to 4pm
23 May (Sat), 9am to 1pm
30 May (Sat), 9am to 1pm
10 June (Wed), 1pm to 4pm

Deposit: $150 per HA^

The deposit is refundable upon the HA’s fulfilment of the required commitment, including attendance at all scheduled trainings, completion of the agreed commitment period, and completion of the assigned participant touchpoints such as assessments, phone follow-ups, re-assessments/reviews, and documentation.

^Training value is approx. $1500 per HA